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Ildiko Nyikos, MS, ACSM RCEP®
(205) 601-5787
ildiko@seniorexerciseathome.com
"Ildiko has been coming to my home for over four years. I always look forward to her coming - she is pleasant to be with, is very encouraging, explains the moves and tells me what muscles it is strengthening and watches to see that I am doing it correctly. She is genuinely interested in my overall health - i.e. controlling my diabetic diet, preparing me for surgery, improving my posture and balance, move about better and have a more positive attitude. I could not be more pleased with my program with Ildiko. I consider her a good friend."
-MLF (client of 5 years)
"I know how important exercise is, but I would rather do anything else! About 8 years ago I started with a trainer (Ildiko) at the "Y". After a year, I wanted to quit going to the gym. She offered to come to my house and I have been working with her ever since. She is great and it is such a convenient way to try to stay fit."
-SJB (client of 8 years)
"I am so grateful to Ildiko for all that she has done for me in the last year.
My strength, my balance and best of all my confidence have greatly improved in a short time. Ildiko has great credentials and she is able to combine her training and skills with a wonderful kind and motivating personality. I look forward to working with her for a long time."
- HDM (client for 1 year)